I love working with people who are going through life changes and/or when they want support in understanding and integrating experiences from the past.
Hi, I’m Beth
Welcome! My name is Elizabeth, most people call me Beth (she/her). I love working with people who are going through life changes and/or when they want support in understanding and integrating experiences from the past. E
Growth and change is a process
I want you to know that all parts of you are welcome here, even difficult or shameful parts. I approach our time together with a gentle curiosity and compassion and support you in accepting all parts of yourself. As humans, we are perfectly imperfect beings; we need only be who we are. Growth and change is a process. I, as your therapist, counselor, or coach, look forward to working with you.
The impact of social and environmental systems on our emotional, physical, and spiritual health is important to acknowledge. All backgrounds and orientations are welcome.
Specialties
How to get started
Elizabeth (Beth) Himsl-Elliott
LMFT 123393
Offering Teletherapy in California.
Schedule a complimentary 25 minute consultation to get started or book a session today.
$125 per session.
Treatment Approaches
Attachment-based
Attachment-based therapy focuses on the importance of interpersonal relationships and the impact of early attachments on emotional and psychological well-being. It seeks to enhance secure and healthy attachments by exploring and addressing attachment patterns.
Experiential Therapy
Experiential therapy involves using techniques that encourage clients to engage in and explore their emotions and experiences. This approach may include role-playing, expressive arts, and other activities to facilitate emotional expression and understanding.
Humanistic
Somatic therapy focuses on the mind-body connection, recognizing that psychological experiences are embodied. It involves exploring and addressing physical sensations, movements, and expressions to promote healing and well-being.
Existential
Existential therapy is rooted in existential philosophy and explores the individual's search for meaning and purpose in life. It emphasizes personal responsibility, freedom of choice, and the exploration of one's existence in the face of life's uncertainties.
Family Systems
Family systems therapy views the family as an interconnected system where changes in one member affect the entire family. It focuses on understanding and addressing patterns of interaction, communication, and roles within the family.
Trauma Informed
Trauma-informed therapy recognizes the widespread impact of trauma on individuals and focuses on creating a safe and supportive environment. It involves understanding the effects of trauma and integrating trauma-sensitive approaches into therapeutic practices.